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One of the healthiest things you can do in your life is to get clean. This can be clean from alcohol, tobacco, street or prescription drugs. This is not an easy process. In fact it could be one of the most painful things you go through in your life.
Tobacco can take a very long time to leave the body. If you choose to give up smoking you will more than likely crave cigarettes or tobacco in any form you intake it for years to come. You will also have to deal with the fact that tobacco is still legal and therefore prevalent everywhere you go. When you are withdrawing from tobacco you can expect to suffer from extreme irritability. Also you may substitute food for the sensation of puffing on a cigarette this could result in gaining weight.
Alcohol withdrawal can vary greatly due to the individual’s intake. Mild and moderate withdrawal symptoms include irritability, moodiness, shaking, fatigue and a feeling of nervousness among others. However when the user has been an alcoholic for decades and is used to an extreme intake of alcohol the withdrawal symptoms turns much more severe. These symptoms can include vomiting, involuntary shaking and body movements, hallucinations, fever, convulsions and actually blacking out.
Street drug withdrawal can be the most severe. If you are ready to stop your dependency on street drugs you may wish to do so under the direction of a physician due to the drastic consequences your body can take. Depending on how adverse your dependency was you can expect a variety of reactions. With amphetamines or barbiturates the body can actually go into a fight or flight response which could result in a stroke. Withdrawal from Benzodiazepines can also result in seizures. These are the most extreme examples however most people will experience insomnia or excessive sleep, vomiting, restlessness, irritability, depression, paranoia, convulsions and loss of appetite.
If you are thinking about quitting any habit remember to ask for help. If you choose to do this on your own more than likely you will not succeed and you may be threatening your life.



